Services

Physical Therapy

Here at Scottsdale, we specialize in helping active adults and athletes get back to the workouts and sports they enjoy without expensive medical procedures or taking unnecessary time off.

Backed By Data

The first visit consists of a comprehensive evaluation and treatment. We will get down to the root of your problem, start your treatment, and take you step by step through how we will start to solve your problem for good to get you back to your active lifestyle. At the end of your first visit, you and your Doctor will discuss your best course of ongoing treatments in Phase I which is typically between 8-12 sessions over the course of 3-9 months.

All follow up appointments are an hour long and we typically see people once a week during the course of their plan to make sure we are making the progressions you are expecting!

Return To The Gym

The Doctors of Physical Therapy at Scottsdale Physical Therapy & Performance designed this Return to the Gym Program. This program is for those suffering from pain in squats or deadlifts, lunges or bench press.

Return To Golf

Scottsdale Physical Therapy & Performance has created this Return to Golf Program. All levels of golfers are welcome to join our golf experts, from recreational players who wish to resume their game to professional golfers. Read more here.

Return To Crossfit

The Return to CrossFit Program has been designed by the Doctors of Physical Therapy within Scottsdale Physical Therapy. This program is for CrossFit athletes who are having difficulty completing their WOD due to pain or poor mobility.

Return To Sport

The Return to Sports program is the right choice for anyone looking to get back to their favorite sport faster, stronger, and more enjoyable. This program includes specific components that will reduce the chance of the injury happening again.

Return To Pickleball

For active adults who want to return to Pickleball this is for you. If an injury or pain is preventing you from getting on the court, this program is for you. This program helps to decrease pain, modify activity and increase strength needed for this sport.

What Makes
Scottsdale Therapy
& Performance Different

1-on-1

One on One For A Full Hour With Your Doctor, Every Visit
To ensure that you receive the highest level of care possible, each treatment you will spend one hour of high quality, individualized, 1 on 1 care from your designated doctor of physical therapy. You will never be treated by a rehab aid or assistant.

Accessibility

24 Hour Response Time
When we say we’re 100% committed to your entire rehab process, we mean it. During your rehab process and in between visits you will have direct access to your physical therapists if you have questions.

Cost Transparency

You’ll Never Get a Bill From Us Months Later After Your Visit
Many physical therapy clinics will send out a bill months after your rehabilitation is complete. With Scottsdale Physical Therapy & Performance you will never be surprised by a bill you were not anticipating.

Wholistic Care

You’re More Than A Diagnosis
At Scottsdale Physical Therapy & Performance we treat the body as a whole. Through our extensive training and experience, we are aware that the location of your pain may not reflect the actual cause of your discomfort. Not only that, but we want to identify and target any weak areas to help bullet proof the rest of the body and decrease the likelihood of sustaining injuries in the future.

Relatability

We Understand the Demands of Your Life and/or Sport
We walk the talk! As physical therapists, certified strength and conditioning specialists, ones who exercise and participate in a large variety of activities/sports ourselves we understand what it takes. While many physicians and physical therapists will simply tell you to stop your desired activity we understand that avoiding the things that you enjoy most because of an injury is no way to live. Because of our background, many times we are able to find ways and make modifications to allow you to continue to participate in your desired activity without having to take time off while we help you rehabilitate from your injury.

Limited Time Offer

For the rest of the month, we are offering a special deal for those who are serious about taking care of their problem for good.

For a limited time, we are offering an initial golf consultation for only $97! That is 61% off our normal evaluation price of $275! But don’t wait, there are only 7 of these specials each month due to high demand for our Doctors. We can’t wait to work with you and get you back to performing at your highest level!

Testimonials

What Other People Just Like You Are SayingAbout Scottsdale Physical Therapy & Performance

I had a knee replacement and was out in AZ for a few weeks had calf pain and knee clicking. Ty Sinda was great accessed the situation and between manual therapy and exercise took me to the now best levels of my recovery. He is smart resourceful gives you his full attention and has a wealth of knowledge that he draws from. Truly made a huge difference in my recovery.

I have been working with Dr Tyler since November and I feel amazing. In the beginning I had really weak shoulders and close to zero mobility. After working with him for some months now my strength has significantly increased, mobility is so much better, and I just feel better overall. I am very grateful for his service. He’s very understanding and patient and that’s greatly appreciated. I have recommended him to family and friends.

I started working with Dr. Gilstrap in January and I could barely move my arm above my waist. After a few months of working with him, my shoulder mobility has returned to normal and strength has been improving. This clinic is fantastic because you get specialized one-on-one care, unlike some other physical therapy facilities where the therapists tend to multiple patients at once and you merely do prescribed exercises ...

Tyler at Scottsdale Physical Therapy & Performance is amazing!!! You can tell how knowledgable he is about every single part of the body and how each part is connected. He presented possible causes of my pain/problems that no one previously had suggested could be related to what I was experiencing. I am really impressed with my sessions so far and have noticed both a reduction in pain as well as necessary strengthening of certain muscles ...

I recently completed a series of physical therapy sessions at Scottsdale Physical Therapy and I couldn't be more pleased with the experience. From the moment I walked in, I was greeted by the staff who made me feel right at home. The facility is top-notch, with state-of-the-art equipment and a clean, inviting atmosphere. Dr. Sinda was incredibly knowledgeable and attentive, providing personalized care that was tailored to my specific needs ...

In early 2023, I was experiencing some pain in my left shoulder and had lost the ability to raise that arm above my shoulder. I found Dr. Tyler through a friend and made an appointment. They were able to promptly set an appointment for me which I met Dr. Tyler for an assessment. He quickly diagnosed that I had a "frozen shoulder" and put me on a training schedule to work all the proper muscles to regain my normal arm movements. Dr. Tyler was very careful ... Dr. Sinda was incredibly knowledgeable and attentive ...

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Services

Physical Therapy