Shoulder Pain
“If you’re on this page, there’s a good chance you’ve experienced neck or shoulder pain, or you’re currently dealing with it. You might even be battling frequent headaches as a result. Living with this discomfort in your daily life is far from normal, and it’s not something that just “happens because I’m getting older.”
Common Causes of Shoulder Pain Shoulder pain can result from various issues, such as poor posture, overuse, muscle imbalances, or even injuries like rotator cuff tears, tendinitis, or impingement. Sometimes, pain in the shoulder is linked to issues in the neck, contributing to tension headaches and discomfort.
Why Is This Happening To Me?
Why Am I Still Suffering With Neck And Shoulder Pain After Putting Up With It For 6 Months - Sometimes More?
“Many people believe that neck or shoulder pain will simply go away on its own without any intervention. They wait, hoping to wake up one morning and feel as if the pain never happened. However, what often happens is quite the opposite—months pass, and instead of the pain disappearing, it lingers or even worsens. Without proper treatment, that initial discomfort can turn into a chronic issue, which takes longer to heal because the body starts to adapt to the pain, leading to muscle imbalances, joint stiffness, and compensatory movement patterns. These changes make the injury more complex to treat, and the longer it persists, the harder it becomes to reverse the damage. Addressing the pain early with the right care is key to preventing long-term problems and ensuring you can get back to living pain-free.”
Does That Sound Like You?
At our physical therapy clinic, we see this scenario far too often. Patients initially visit their doctor, only to be advised to rest and take painkillers to “wait and see.” When their condition hasn’t improved after several weeks, they return, often receiving a prescription for stronger painkillers. This cycle doesn’t address the root cause of the pain, and many people are left feeling frustrated and without a real solution. Our approach is different—through hands-on care and personalized treatment plans, we focus on long-term relief and recovery, not just masking the symptoms. You can trust us to help you get better, not just temporarily manage your pain.
Has this Happened Before?
Maybe you’re feeling confused because you’ve received different advice from various sources. For instance, you might think the issue is in your neck when it’s actually your shoulder, or vice versa. It can be difficult to pinpoint the exact cause of the pain in these areas since they are so closely connected. This uncertainty often leads to delaying decisions about treatment, leaving the problem unaddressed. Sadly, many people end up accepting the pain as a normal part of life, thinking it’s something they just have to live with—but it doesn’t have to be that way.
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“7 things you can do to help your shoulder pain”...
We would love to help if any of these happened to you. To find out how we can help, book a call with one of our Physical Therapists. We know what doesn’t work, so we can help you find what does. If you’d like solid advice, click the link below to book an appointment with us.
- It seemed like it would disappear on its own, but it didn’t
- The Doctor told you to take some painkillers and to rest. But the pills didn’t work, and your neck and shoulder pain returned.
- Your friend or family member told you that everyone gets neck and shoulder pain with age, so you just accepted it.
- In the past, you sought assistance from other healthcare professionals or a physical therapist, but nothing they did or said seemed to help.
- TENS or heating pads have not helped the pain.
- Your neck or shoulder pain is so severe that you thought it would be wise to rest, but it still bothers you daily.
- Although you thought they would relieve the pain, all they did was make it feel better and more relaxed. So they only fixed it short term.
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What Other People Just Like You Are Saying About Scottsdale Physical Therapy & Performance
So The Next Question Is:
How Can Choosing To See A Physical Therapist At Scottsdale Physical Therapy & Performance, Help You Get Rid Of Neck And/Or Shoulder Pain?
- We can often quickly relieve the stiffness and pain – sometimes in just a few sessions.
- We can help you identify the cause of your neck and shoulder pain and resolve it quickly, often in as little as 20 minutes.
- We can help you enjoy a restful night’s sleep and have more energy every day.
- We will ensure that your problem is appropriately “corrected” – and will give you the right exercises and strategies to speed up your recovery.
- We can help you stop taking painkillers that are clearly not good for your long-term well-being.
- We can help you find out what’s really going on, and get to the root cause of your shoulder pain once and for all.
- We can help you avoid painful injections and dangerous neck or shoulder surgery.
We can help keep you out of the doctor’s waiting area. - We can help you enjoy the quality time you once had with your family and friends, which is what neck and shoulder pain has prevented you from doing.
- We can help get you to sleep better without all the fumbling around trying to find the proper position.
- Scottsdale Physical Therapy & Performance’s Physical Therapy Team can help you get back to living life by relieving your neck and shoulder pain.
"How To Ease Annoying, Aching, Daily Shoulder and Neck Pain- Before it Gets Worse..."
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