Want more distance off the tee? It’s not your swing — it’s your body.
Most golfers chase more yards by changing their mechanics. But the easiest gains often come from mobility, strength, and ground force development — not more lessons.
If your body can’t create and transfer power, no amount of technical swing work will help.
Watch: How Your Body Unlocks Distance
This 30-second clip shows exactly why golfers plateau with swing changes — and what we do instead:
How We Help Golfers Add Distance
Our golf physical therapy and performance program in Scottsdale focuses on:
1. Hip Internal Rotation Drills
- More coil = more power
- Helps you load into the trail hip more effectively during the backswing
2. T-Spine Rotation and Extension Mobility
- Better upper/lower separation = more clubhead speed
- Reduces compensation through the low back
3. Glute Power Training
- Deadlifts, bridges, and split squats create a powerful base
- Allows better ground force development for energy transfer
4. Medicine Ball Rotational Slams
- Builds swing-specific explosiveness off the course
- Great for training speed while protecting the joints
5. TPI Power Screen + Force Plate Testing
- Objective data to reveal hidden performance gaps
- Identifies how you load, explode, and decelerate
Distance Comes From the Ground Up
Better sequencing. More mobility. Stronger glutes. It’s not about swinging harder — it’s about moving better.
Our TPI-based golf performance testing in Scottsdale uncovers exactly what’s limiting your swing and gives you a custom program to fix it.
Ready to Add 10–20 Yards Without Changing Your Swing?
If you’re ready to train smarter, swing smoother, and hit farther — it’s time to build your body, not just tweak your swing.
