Struggling with elbow, back, or shoulder pain on the course?
You’re not alone. Golf may look low-impact, but the demands it places on your body — especially the spine, hips, shoulders, and forearms — are no joke. That’s why more golfers in Scottsdale are turning to golf physical therapy to play longer, pain-free, and with more power.
In this post, we’ll break down what golf PT is, who it’s for, and how it can transform your swing — without changing your mechanics.
What Is Golf Physical Therapy?
Golf physical therapy is a specialized form of treatment designed for golfers — combining traditional orthopedic PT with golf-specific movement science.
Unlike generic rehab, it focuses on:
- Kinematic sequencing (how your body moves throughout the swing)
- Mobility & stability of key joints (hips, thoracic spine, shoulders, wrists)
- Injury prevention & power production
At our Scottsdale clinic, we blend Titleist Performance Institute (TPI) principles with hands-on therapy and custom strength programs.
Who Needs Golf PT?
This isn’t just for pros. Golf physical therapy is perfect for:
- Recreational golfers dealing with back or elbow pain
- Seniors looking to stay mobile and maintain distance
- Competitive players seeking injury prevention and power
- Post-op patients returning to the game
Common issues we treat:
- Golfer’s elbow (medial epicondylitis)
- Rotator cuff irritation
- Lower back strain
- Hip stiffness or pain during rotation
What to Expect From Golf PT in Scottsdale
1. TPI Movement Screen
We start with a golf-specific movement screen to evaluate:
- Rotational capacity
- Balance and core control
- Joint restrictions affecting your swing
2. Treatment Plan
Based on findings, we use a mix of:
- Manual therapy (soft tissue, joint mobilization)
- Targeted mobility drills
- Stability and control exercises
- Strength and power development for your swing
3. Swing-Integrated Rehab
We work alongside your swing coach (if you have one), or use video feedback to ensure your rehab supports — not changes — your mechanics.
Bonus: Increase Clubhead Speed (Without Over-Swinging)
Many golfers think speed comes from swinging harder. In reality, better mobility, ground force, and sequencing are the keys. Our program helps you:
- Improve thoracic rotation
- Increase hip mobility
- Strengthen glutes and core
- Generate more force from the ground up
Result? Effortless speed. Less strain. More fairways.
Why Choose a Golf PT in Scottsdale?
Scottsdale is home to some of the most passionate golfers in the country — and our clinic is one of the few that specializes in golf rehab and performance.
You’ll get:
- A PT certified in TPI methods
- 1-on-1, personalized care
- Custom mobility and power plans for YOUR body and swing
Ready to Fix Your Pain and Improve Your Game?
Don’t let pain mess with your swing — or keep you off the course.
