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ABOUT

About

Who We Help

We focus on solving these problems with our clients. Our goal is to help you stay active in any training or sport you choose.

Why Scottsdale PT

We specialize in helping athletes get back to the workouts & sports they enjoy without expensive procedures or time off.

Meet the Team

Our team is so excited to help you get back to feeling like yourself and not only where you were, but beyond.

Careers

We started in 2021 with the vision of shifting the way people view physical therapy and their injury/pain.
WHAT WE TREAT

WHAT WE TREAT

Shoulder Pain

Neck Pain

Golf injuries

Knee pain

Back Pain

Return to Sport

Physical Therapy

Sports Performance

Other Conditions
REVIEWS

REVIEWS

View More

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I had a knee replacement and was out in AZ for a few weeks had calf pain and knee clicking. Ty Sinda was great accessed the situation and between manual therapy and exercise took me to the now best ...

Jonathan

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I have been working with Dr Tyler since November and I feel amazing. In the beginning I had really weak shoulders and close to zero mobility. After working with him for some months now my strength has ...

Austyn

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I started working with Dr. Gilstrap in January and I could barely move my arm above my waist. After a few months of working with him, my shoulder mobility has returned to normal and strength has been ...

Alex

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Lance is the best PT ever! He really listens to what your goals are and creates a plan to meet those! I improved very quickly thanks to his knowledge and attentiveness! I couldn’t have gotten better without ...

Talisynn

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Tyler at Scottsdale Physical Therapy & Performance is amazing!!! You can tell how knowledgable he is about every single part of the body and how each part is connected. He presented possible causes ...

Bella

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I recently completed a series of physical therapy sessions at Scottsdale Physical Therapy and I couldn't be more pleased with the experience. From the moment I walked in, I was greeted by the staff who ...

Jennifer

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Recent Posts

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Excercise
Achilles Tendonitis Recovery Time: How Long Does It Take?

January 11, 2025

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Post Surgical Rehabilitation: Why It’s Key to Recovery

January 11, 2025

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Top Strength and Conditioning Programs for Every Athlete

January 11, 2025

Excercise
The Science of Balance: Why Stability Training is Key for Injury Prevention

December 20, 2024
CONTACT

Contact

Discovery Visit

Contact Info North Scottsdale

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Availability & Pricing

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Massage Therapy

The Benefits of Manual Therapy for Athletes: Beyond Massage

Physical Therapy, Excercise, Massage Therapy / By Tyler Sinda

For athletes pushing their limits, it’s no secret that recovery strategies can make or break performance gains. While massage is often the first treatment that comes to mind for relieving sore muscles, manual therapy offers a much broader range of benefits. This hands-on approach encompasses various techniques—such as joint mobilizations, myofascial release, and trigger point […]

The Benefits of Manual Therapy for Athletes: Beyond Massage Read More »

The Science Behind Sports Massage: Recovery and Performance Benefits

Physical Therapy, Excercise, Massage Therapy, Recovery, Sports Performance / By Tyler Sinda

For athletes and active individuals, pushing the body to its limits is a regular part of reaching new goals. However, intense training often leads to sore muscles, stiffness, and fatigue—all factors that can slow you down and risk injury over time. This is where sports massage comes in. Far from being an indulgence, sports massage

The Science Behind Sports Massage: Recovery and Performance Benefits Read More »

Ready for Lasting Relief?

Whether you’re seeking more information or are ready to begin your journey to recovery, our team is here to support you. Simply reach out by filling out a quick form—there’s no commitment, just a chance to explore a potential solution. We might just be the answer you’ve been searching for. You owe it to yourself to take the first step and find out more.

Scottsdale

Resources

Services

Address

15953 N Greenway Hayden
Loop Suite B Scottsdale, AZ 85260

Office Hours

Monday - Friday: 6:00am - 8:00pm
Saturday & Sunday: 8:00am - 6:00pm

Phone

(480) 680-8219

Email

admin@scottsdaleptperformance.com

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.