Woman experiencing shoulder pain and burning with visible inflammation in the shoulder joint

Burning Shoulder Pain Causes, Fast Relief, and When To See a Physical Therapist

Physical Therapy, Shoulder Pain / By Tyler Sinda

A burning feeling in your shoulder can throw off a lot more than one workout. It can make lifting, sleeping, reaching into the back seat, pressing overhead, or even sitting at your desk feel irritating and unpredictable. For active adults and athletes in Scottsdale, shoulder pain and burning usually shows up at the worst time. […]

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Neck and Shoulder Pain on Left Side: Causes and Treatment

Physical Therapy, Excercise, Neck Pain, Shoulder Pain / By Tyler Sinda

Neck and shoulder pain on the left side is a common issue that many individuals experience at some point. Whether it’s a result of a muscle strain, poor posture, or something more serious, the pain can significantly affect your ability to perform daily tasks. While most cases of pain on the left side of the

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Shoulder Blade Pain Relief: Causes & Best Treatments

Physical Therapy, Excercise, Pain, Shoulder Pain / By Tyler Sinda

Shoulder blade pain can be debilitating and frustrating, but it is important to remember that it is a common issue that can arise from various causes. Whether it’s muscle strain, nerve compression, or something more serious like a herniated disc or pulmonary embolism, finding the right shoulder blade pain relief depends on identifying the root

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Most Common Shoulder Injuries in Sports

Physical Therapy, Excercise, Shoulder, Shoulder Pain, Sports Injuries, Sports Performance / By Tyler Sinda

Shoulder health plays a crucial role in sports performance. Whether you’re throwing a ball, lifting weights, or swimming laps, your shoulders endure much stress. Shoulder injuries in sports are common and can significantly impact an athlete’s ability to train and compete. A shoulder injury from pickleball, tennis, or weightlifting can sideline an athlete for weeks

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How to Keep Your Shoulders Healthy for Overhead Sports

Physical Therapy, Excercise, Healthy Lifestyle, Shoulder, Shoulder Pain, Sports Performance / By Tyler Sinda

Introduction Whether you’re a tennis player, swimmer, or volleyball enthusiast, overhead sports place unique demands on your shoulders. The repetitive overhead motions required in these sports can lead to shoulder injuries, pain, and even long-term dysfunction if not addressed. Keeping your shoulders strong, flexible, and properly aligned is essential for optimal performance and injury prevention.

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