Sports Performance

How Sports Physical Therapy Can Help You Recover from a Concussion

How Sports Physical Therapy Can Help You Recover from a Concussion

Introduction Concussions are common in sports, especially those that involve high-impact or contact, such as football, soccer, and basketball. Recovering from a concussion requires more than just rest; it often involves targeted rehabilitation to restore balance, coordination, and overall function. Sports physical therapy plays a critical role in helping athletes and active adults recover from […]

How Sports Physical Therapy Can Help You Recover from a Concussion Read More »

Pickleball Players: Overcoming Injuries and Breaking Through Performance Plateaus

Pickleball Players: Overcoming Injuries and Breaking Through Performance Plateaus

Introduction Pickleball, a fast-growing sport among athletes and active adults, requires quick reflexes, agility, and endurance. Unfortunately, many players hit performance plateaus or suffer from injuries like tennis elbow, shoulder pain, and knee issues. Physical therapy can be instrumental in breaking through these barriers and keeping players on the court. Pickleball Injuries Explained: What’s Holding

Pickleball Players: Overcoming Injuries and Breaking Through Performance Plateaus Read More »

Differences Between Sports Medicine vs Physical Therapy

Differences Between Sports Medicine vs Physical Therapy

When dealing with injuries, especially those related to sports, such as a pickle ball shoulder injury, choosing the proper treatment can significantly impact your recovery and long-term health. An estimated 12 million individuals between the ages of 5 and 22 years suffer a sport-related injury annually, highlighting the importance of effective treatment and rehabilitation. Sports

Differences Between Sports Medicine vs Physical Therapy Read More »

Scroll to Top