Clinician wraps an elastic bandage around a patient’s ankle and foot for support during peroneal tendonitis recovery time and return to activity.

Peroneal Tendonitis Recovery Time And Common Mistakes That Delay Healing

Recovery from peroneal tendonitis varies depending on severity and how quickly treatment begins. Many people start feeling noticeably better within a few weeks, but full recovery meaning restored tendon capacity and return to sport often takes longer. Typical timelines include: Mild cases (early detection): 2–4 weeks to reduce pain and resume normal walking with activity […]

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